Healing Starts Here
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Personal growth
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Supporting someone you care about
This page provides trusted, research-informed content designed to guide and empower you. You’ll find answers to key questions about mental health, addiction, and evidence-based approaches to treatment.
Below are key questions designed to deepen your understanding of addiction, each paired with short, informative videos that make the information easier to apply.
What Is Addiction?
In this video, you’ll learn how the American Society of Addiction Medicine defines addiction. Understanding what addiction really is can help individuals and families find the support and healing they need.
Is Addiction Really a Disease?
A disease is defined as a problem with how an organ functions. The Disease Model helps us understand and treat all kinds of diseases and disorders. In this video, we explore how the Disease Model applies to addiction to help build a better understanding of addiction, treatment, and recovery.
Can Understanding Cognitive Bias Improve Decision-Making?
If you have a brain, you have bias. Explore with us 9 common cognitive biases and gain a deeper insight into how even the healthiest of brains can drive behaviors that keep us from being our best selves.
Does Nicotine Really Affect the Brain?
Nicotine is a powerful and addictive molecule. In this video we will dive into the neurobiological effects of nicotine to learn why quitting tobacco is so difficult, and why tobacco treatment is so important.
What Role Does Nicotine Play in Addiction and Recovery?
Nicotine has a special relationship with other drugs. When we look at
addiction treatment, it is important to address tobacco use as well. Studies show that becoming tobacco free is key to addiction treatment and better outcomes.
What Can the Six Basic Emotions Teach Us About Ourselves?
The earliest brain structures appeared at least 521 million years ago. Since then they have evolved to produce emotions that help us adapt to our environment. Learn about the six basic emotions that play such a powerful role in our lives and relationships.
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